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Long Road Crossfit - Bench Press is on the whiteboard today and here's a quick tip to get you into the correct grip position for a strong press. The bar should rest
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Wrist pain with the bench press? Try the Bulldog Grip!
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How to keep my wrist straight when bench pressing - Quora
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5 Reasons You Get Wrist Pain Bench Pressing (How To Fix) – Fitbod
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