ExRx.net : Bench Press Strength Standards (Ages 18-39, lb)
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![How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2021/02/30.jpg "How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer")
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What's Considered a Good Bench Press Weight?
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Strength Level on X: "Bench Press Strength Standards based on 333,000+ lifts http://t.co/DvXkQA8pHR #fitness #strength #benchpress http://t.co/R8YE7tB2bu" / X
ExRx.net : Bench Press Strength Standards (Ages 18-39, lb)
