The Benefits of Going to Bed Early and Getting a Good Night's Sleep - YesMD
Does it matter what time I go to bed?
Men who go to bed early at higher risk of heart problems, study suggests | The Sun
7 Reasons Productive People Go to Bed Early | Inc.com
6 Tips to Get Your Child to Go to Bed | University Hospitals
How going to bed at the same time every night is more important than getting seven hours per night | Daily Mail Online
Survey shows 60% of young Chinese go to bed after 11 pm - Chinadaily.com.cn
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Go to bed! The seven reasons you need an early night
Don't want to go to bed? Dealing with bedtime procrastination - Harvard Health
Train Yourself to Go to Sleep Early in 6 Simple Steps - CNET
Study finds best time to go to sleep to lower risk of heart disease | The Independent
Why 10:10pm Is The Best Time To Go To Bed
5 Signs Your Body Is Ready To Go To Sleep | Naturepedic
Florida Center for Early Childhood Time for Bed. . .The Effects of Sleep on Your Child's Well-Being
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How to go to sleep earlier - Reviewed
When Should I Go To Sleep? The Best Time To Sleep, Per A Doctor
Don't Go to Bed Early After Bad Night's Sleep
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