Healthy Ideas - Drinking green tea before bed ?. Green tea is not a drink before bedtime if the caffeine can disturb your sleep. It contains the amino acid of L-Theanine which
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Weight Loss: Should You Drink Green Tea At Night? Check Out the Health Benefits Of Drinking This Herbal Beverage Before Bedtime | Health News | Zee News
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Drinking this tea right before bedtime can help you get better, sounder sleep | Health Tips and News
Malinee Pharmacy - For Weight Loss Best time to take green tea. 1. After breakfast 2. half hour before workout. 3. one hour before and after meal. 4. half hour before bed.
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