![What time should children go to bed and how long should they sleep for depending on their age? | The Scottish Sun What time should children go to bed and how long should they sleep for depending on their age? | The Scottish Sun](https://www.thesun.co.uk/wp-content/uploads/2017/12/dd-composite-kids-bed-time.jpg)
What time should children go to bed and how long should they sleep for depending on their age? | The Scottish Sun
WellAdvantage - If you're aiming for 7 to 9 hours of sleep each night, a sleep calculator can help you figure out what time to go to bed based on your wake-up
![Warm Up Answer in your notes… 1. What time do you go to bed on weeknights? What time do you get up? 2. How many hours do you sleep on weeknights on Warm Up Answer in your notes… 1. What time do you go to bed on weeknights? What time do you get up? 2. How many hours do you sleep on weeknights on](https://slideplayer.com/8439438/26/images/slide_1.jpg)